For women with migraine who want to relieve their migraine naturally, feel more relaxed and get more active with the power of self-care. Sunday newsletters offer inspiring stories and free self-care practices like Yoga for Migraine and Pain Reprocessing Therapy to improve your life with migraine.
⚡️15% SALE: Migraine Self-Care Circle Membership
You know how much better you feel when you’ve been:
Your migraine diminishes, your mood brightens and you have so much more energy to do the things you love. 😊 I’m here to make those healthy self-care habits easy and more consistent in your life… …so that feeling good becomes your new norm instead of suffering from migraine. Join me and women with migraine from around the world in the Migraine Self-Care Circle for 15% OFF for life for 1 week only!
I’ve cracked the code on how to help you decrease your migraine symptoms naturally, get more physically active and boost your mood and energy even when migraine tries to get in the way. This will NOT be another program you sign up for and don’t follow through on because of migraine. I’ve laid this out to guide you, support you, and motivate you to integrate migraine self-care into your lifestyle easily and conveniently in just minutes a day. You’ll get phenomenal value with thoughtfully developed features to support your migraine healing:
You won’t be doing this alone. Our global community of migraine warriors will be cheering you on to create tiny habits that will make a lasting impact on your migraine and your life. It’s time to move out of isolation and into connection so that you can heal from migraine. Join the Migraine Self-Care Circle GUIDED membership for 15% off for $44/month (reg. $52)! This discount pricing is locked in for life. Can’t wait to see how much better you feel when you take care of your greatest asset: You. 🫶 Hurry! This 15% Lifetime Sale of the Migraine Self-Care Circle ends May 4! Adriane PS Here's how the Migraine Self-Care Circle helped Amy take less migraine meds and recover from chronic migraine: “Instead of popping a pill, I popped on a high pain day yoga video instead, went for a walk with my husband, and found that the pangs went away and I was able to enjoy the day pain free.
Your videos have been hugely instrumental in my recovery from 16 years of chronic pain. Thank you, thank you, thank you.”
-Amy W.
PPS Already a member? Share the link https://www.migraineselfcare.com/15sale/ online or with any loved ones with migraine to help others experience the benefits of migraine self-care at an affordable price. Thank you for spreading the word! |
Yoga for Migraine
For women with migraine who want to relieve their migraine naturally, feel more relaxed and get more active with the power of self-care. Sunday newsletters offer inspiring stories and free self-care practices like Yoga for Migraine and Pain Reprocessing Therapy to improve your life with migraine.
Something’s been rubbing me the wrong way lately about how migraine and chronic pain are often viewed in the “mind-body” field. When I’m talking about the “mind-body” field for chronic pain, I’m talking about the approaches that have popularized the idea of neuroplastic or “TMS” pain- basically persistent pain that does not have a structural source, but more of a psychological one. This mind-body industry has evolved from the work of Dr. John Sarno whose book “Healing Back Pain” gave rise to...
💐Happy Mother’s Day to all you mamas with migraine. 🏅You deserve a gold medal. 💝You deserve so much love and validation for the sacrifices you have made to raise human beings. But you also deserve so much love and validation for all that you do to take care of your other invisible child that no one else sees. 👶Your invisible child called Migraine. Like a temperamental toddler, your migraine requires near constant attention. Your migraine must be fed and put to bed on a set schedule to be...
JOIN NOW The self-care practices inside the Migraine Self-Care Circle membership are transforming lives: “As someone who has suffered from chronic migraine for years, I have tried just about everything to find relief, and your videos have truly been a lifesaver for me. It has made a world of difference in my ability to manage my migraine. It can be incredibly difficult for someone with a migraine to engage in physical activity, and yet you provide modifications and adaptations that make it...