For women with migraine who want to relieve their migraine naturally, feel more relaxed and get more active with the power of self-care. Sunday newsletters offer inspiring stories and free self-care practices like Yoga for Migraine and Pain Reprocessing Therapy to improve your life with migraine.
đâyour videos have been a lifesaverâ
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The self-care practices inside the Migraine Self-Care Circle membership are transforming lives: âAs someone who has suffered from chronic migraine for years, I have tried just about everything to find relief, and your videos have truly been a lifesaver for me.
It has made a world of difference in my ability to manage my migraine.
It can be incredibly difficult for someone with a migraine to engage in physical activity, and yet you provide modifications and adaptations that make it possible for me to still reap the benefits of yoga.
Thank you from the bottom of my heart for creating these amazing videos. They have truly made a positive impact on my life, and I am so grateful for the relief and support they provide.â
-Tom S.
You too can experience the healing benefits of yoga for migraine inside the Migraine Self-Care Circle at a phenomenal price. In a couple of hours, the Migraine Self-Care Circle membership will no longer be available for just $44/month. Tomorrow, the price goes up to $52/month.
Thatâs why I made this 30 second video showcasing all of the new classes, live sessions and guided playlists youâll have access to: đ§đ˝ââď¸250+ video self-care library đ¤ Live yoga classes and coaching đ Migraine relief $44 USD/month FOR LIFE. Cancel anytime. Will you join me? Because you will have what it takes to:
Youâve got a few more hours to take advantage. â>>Last call to sign up for the Migraine Self-Care Circle membership at just $44/month.â You deserve to feel good again. Self-care can help you get there. With no nasty side effects. Be well, Adriane |
Yoga for Migraine
For women with migraine who want to relieve their migraine naturally, feel more relaxed and get more active with the power of self-care. Sunday newsletters offer inspiring stories and free self-care practices like Yoga for Migraine and Pain Reprocessing Therapy to improve your life with migraine.
Somethingâs been rubbing me the wrong way lately about how migraine and chronic pain are often viewed in the âmind-bodyâ field. When Iâm talking about the âmind-bodyâ field for chronic pain, Iâm talking about the approaches that have popularized the idea of neuroplastic or âTMSâ pain- basically persistent pain that does not have a structural source, but more of a psychological one. This mind-body industry has evolved from the work of Dr. John Sarno whose book âHealing Back Painâ gave rise to...
đHappy Motherâs Day to all you mamas with migraine. đ You deserve a gold medal. đYou deserve so much love and validation for the sacrifices you have made to raise human beings. But you also deserve so much love and validation for all that you do to take care of your other invisible child that no one else sees. đśYour invisible child called Migraine. Like a temperamental toddler, your migraine requires near constant attention. Your migraine must be fed and put to bed on a set schedule to be...
Join the Migraine Self-Care Circle for 15% off for life until May 4! Youâll get weekly live Yoga for Migraine sessions, monthly Pain Reprocessing coaching calls, and a 300+ video library of targeted migraine self-care videos that ease your pain and lift your mood. SAVE 15% MIGRAINE SELF-CARE CIRCLE If all the beautiful blooming trees and flowers are sending you to the kleenex box sneezing with seasonal allergies and sinus headaches, Iâve got a yoga practice for you! 𤧠In todayâs Wellness...