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Yoga for Migraine

😎 June Migraine Support Month is open

Published 3 months ago • 1 min read

Migraine & Headache Awareness Month is nearly here, and I wanted to share something I’ve been quietly preparing for you.

My Migraine Self-Care Circle Membership is now open for June. 😎

This is a space for ongoing support if you want a simpler, more sustainable way to care for yourself day to day with migraine.

Inside the membership, you’ll find:

  • migraine-friendly yoga practices you can do even on low-energy days
  • live weekly sessions for guidance and connection
  • guided playlists and structured support so you don’t have to figure it all out alone

This isn’t about doing more or doing it perfectly.

It’s about having something steady to return to when migraine feels overwhelming or you don’t know what to do next.

If you’ve been feeling like you need more consistency, more guidance, or just a calmer way to approach your self-care, this may be a supportive place for you this month.

This month, the membership is available at a special June support rate of $44/month (regularly $55). Keep your rate as long as you stay.

If you’re already inside the membership, I’m so glad you’re here! We'll be building on this together in June.

Take care,
Adriane

PS. Feel free to hit reply with any questions you have about the Migraine Self-Care Circle. I’m happy to answer any questions. 😊

Adriane Dellorco (she/her)

I help women take back their lives from chronic migraine.

Have questions? Hit reply to this email and we'll help out!

202 N Elm Ave., Boise, ID 83712
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Yoga for Migraine

Adriane Dellorco (she/her)

For women with migraine who want to relieve their migraine naturally, feel more relaxed and get more active with the power of self-care. Sunday newsletters offer inspiring stories and free self-care practices like Yoga for Migraine and Pain Reprocessing Therapy to improve your life with migraine.

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