Four years ago, I was incredibly lucky to have been propelled into the migraine spotlight to speak about yoga and migraine at the 2021 Migraine World Summit (you can check out a bit of my interview here). I think I was one of the only speakers without a medical acronym after my name! 😅 Some of you reading this first learned about me and my work at the 2021 Migraine World Summit (affiliate link), and you’re still a faithful subscriber. Thank you! I was over the moon when one of the esteemed hosts of the Migraine World Summit, Carl Cincinnato, first contacted me to schedule an interview back in October 2020. I've never been so nervous for an interview in my life! Of course, before the interview I had lots of migraine attacks due to the stress and I was so relieved when it was over. One of the most gratifying aspects of getting to be in the Migraine World Summit was hearing that my interview inspired so many people to reconnect to yoga after feeling like migraine no longer made it possible. Many viewers also reached out to me sharing that they never thought they could even do yoga at all because of migraine and felt excited and hopeful to try. And many of those same viewers are still practicing yoga with me to this day, both in my Beyond Migraine coaching program and in my Migraine Self-Care Circle Membership. The 2025 Migraine World Summit starts TOMORROW March 20-27 for FREE. >>>Register here to get free access. You'll get 24 hours to access each day's expert interviews for free. If you want to have longer access, you can purchase a lifetime access pass, which I do every year. I revisit videos and read the helpful transcripts, especially if I didn’t get a chance to listen to all the talks the day they debuted. This year I am particularly excited about Alan Gordon’s talk “Can Pain Reprocessing Therapy Offer Migraine Relief?” I am certified in PRT from Alan Gordon’s training program, and PRT is a huge part of what we do in Beyond Migraine. I have been a Migraine World Summit fan girl since it first started years ago when I was looking for answers in the midst of chronic migraine. I have learned so much from each year's Migraine World Summit and can't recommend it highly enough if you haven't checked it out in previous years. It's educational and empowering! Knowledge is power. 💪 Adriane PS If all the talks from the 2025 Migraine World Summit inspire you to seek more help for your migraine, now is THE best time to join Beyond Migraine on March 31. In Beyond Migraine, we help you implement the evidence-based migraine lifestyle strategies recommended by neurologists from the Migraine World Summit to dramatically improve your migraine. >>Book an Insight Call with me today to see how I can help you stop suffering from constant migraine attacks, guaranteed…even if meds, diets and woo woo therapies have failed you before. Time is running out! ⌛ |
For women with migraine who want to relieve their migraine naturally, feel more relaxed and get more active with the power of self-care. Sunday newsletters offer inspiring stories and free self-care practices like Yoga for Migraine and Pain Reprocessing Therapy to improve your life with migraine.
I’ve talked to a lot of women with chronic migraine on my Insight Calls who all have one common trait: They’ve made a habit of pushing through their migraine pain. They keep working, they keep popping meds and they don’t let themselves rest. And this is actually making their chronic migraine worse. Read my new blog article: Why Pushing Through Your Pain is Actually Making Your Migraine Worse to understand the neuroscience and psychology about why this common strategy is actually...
FINAL REMINDER: There are just 2 days left to book a free Insight Call to join Beyond Migraine on March 31! Decrease your migraine symptoms, get more active and boost your mood with personalized coaching. I guarantee you will cut your migraine symptoms in half by the end of May or I’ll work with you for free until you do. 50% scholarships are available for those who qualify. Book an Insight Call TODAY. When you’re in the thick of a migraine attack, one of the most effective and calming things...
One of the biggest questions you may have about starting yet another new migraine treatment or approach is… “Sounds great, but will it work for ME?” Your migraine is as individual as you are. No one treatment or approach works equally for everyone with migraine. 🤔 So how do you know if you would be a good candidate for Beyond Migraine coaching? If you can say YES to 5 out of 7 of these criteria: You are diagnosed with migraine or chronic migraine Stress and anxiety are migraine triggers for...